Consistency over perfection 🩷
As the season winds down and the evenings draw in, a lot of us start thinking about next year. For some of us, that includes changing body composition. It’s a goal that often comes with a lot of noise, quick fixes and all-or-nothing plans that rarely last.
This week, Jenny is cutting through that. She’s sharing five things that can help make change sustainable, especially when you’re fitting training around work, family and everything else. None of them involve being perfect.
And because it’s stew season, we're sharing a warming squash, lentil and almond butter stew topped with golden halloumi. It’s simple, filling and easy to make for two or three.
Jenny's full tip and recipe are for Training LITE and FULL members. If you've been wanting a bit more structure and support in your riding, LITE is a good place to start. There's a place for you in the Collective, whatever stage you're at.
Both are inside, exclusive to paying members. Upgrade anytime through the link below 🩷
If you're not yet on a paid plan and want access to Jenny's weekly content, you can upgrade any time through the link below.
