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Recipes

Recipes

Creative, athlete-friendly recipes by Rocacorba Collective nutritionist Jenny Powell - easy, balanced meals to keep you well-fuelled and inspired.
06
Mar
Why you crave sugar when you're stressed...

Why you crave sugar when you're stressed...

Why you crave sugar when you are stressed and how to fix it long-term +++ a tasty light cheesecake recipe.
2 min read
20
Feb
5 nutrition truths from a sports nutritionist that you need to know.

5 nutrition truths from a sports nutritionist that you need to know.

5 nutrition truths from a sports nutritionist that you need to know & a DELICIOUS light Carbonara recipe to try this week! 🍝🍝
3 min read
15
Feb
Chicken Ramen Recipe

Chicken Ramen Recipe

1 min read
08
Feb
Healthy Banana Bread!

Healthy Banana Bread!

1 min read
31
Jan
Easy Green Lentil and Halloumi Curry 🍛

Easy Green Lentil and Halloumi Curry 🍛

1 min read
15
Dec
Halloumi egg wrap

Halloumi egg wrap

1 high protein wrap  1tbsp hummus  1/4 sliced red cabbage  1/4 block of halloumi diced  2 eggs and
24
Nov

Oatmeal apple carrot cake 🍰 🤤

Psssst, this one has no refined sugar or flour!  🥣 Ingredients: - 2 cups (200 g) rolled oats, chopped in a blender
10
Aug
Pistachio Yoghurt Cups!

Pistachio Yoghurt Cups!

If you love all things pistachio, then this one's for you Simple, using only 3 ingredients, these pistachio
1 min read
19
Jul
No-bake Tahini Bars

No-bake Tahini Bars

Looking for a quick and delicious nibble or ride snack? These no-bake tahini bars are packed with nutrients including
1 min read
10
Jul
Tahini Mushroom Noodles

Tahini Mushroom Noodles

By in-house nutritionist Jenni Powell Ingredients * 1 ½ tbsp sesame oil or oil of choice * 1 small head of broccoli
1 min read