Plan once, eat well all week 🩷
This week, Jenny's focusing on something that makes a bigger difference than most people realise: a bit of planning.
Not meal prepping your entire week into matching containers - just a few small habits that take the stress out of "what's for dinner" on the days training & life leaves you with nothing left to give. She's sharing her top tips for building meal planning into your week in a way that actually sticks, without it feeling like another job.
+++ and to put it into practice, she's paired it with a recipe that's perfect for batch cooking and easy to pull together after a long day: a Greek-style bowl with roasted lemon and oregano chicken, crispy potato wedges, and all the fresh, simple sides that make it feel like a proper meal.
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