Why the same pace feels so much harder right now π₯
Small cooling tricks that make a big difference in the heat π©·
+++ Jenny's Turkish eggs & flatbread recipe !
If your Zwift/ cycling sessions have felt harder than usual lately, you're not imagining it. Heat does something sneaky to performance, and most of us never think about it until we're halfway through a session wondering why our legs feel like lead.
This week Jenny breaks down exactly what's happening to your body when the temperature climbs, and the small cooling habits that make a big difference.
+++ She's also shared a Turkish eggs with flatbreads recipe, which might just become your new weekend favourite.
Both are inside, exclusive to paying members. Upgrade anytime through the link below π©·
If you're not yet on a paid plan and want access to Jenny's weekly content, you can upgrade any time through the link below.